Mornings are difficult.  It’s not easy to wake up alone.  I suppose it’s better than waking up next to the wrong person, but sometimes I wonder.  Which is worse, lonliness being with the wrong person?  I suppose you could be lonely and be with the wrong person at the same time.  Right now for me, I don’t have to worry about that.  I just have to worry about getting out of bed, and that’s difficult lately.

I’m not sure when it started.  The depression that is.  I mean, I’m always depressed to some extent, but these days I’m on the verge of tears much of the time.  Plus I just feel sick, run down, stomach ache, nauseous, almost all of the time.  Having a bad back and having to take chronic meds for that probably doesn’t help.  But where has all of my energy gone?  I just want to sleep.  Having a job is a good thing, but I don’t want to go to work.  I don’t like being there.  I feel even sicker when I’m there.  I’m almost never hungry, but I force food down because I know I have to.  Yeah, full blown depression I guess.

The mornings are the worst.  I know I’ll feel better in the evening.  I know I’ll feel better after work, when I can relax a little bit.  But right now my stomach is in a knot, and I feel like throwing up.  I suppose I could pray.  In fact I think I will as soon as I’m done writing this.  Writing is a form of meditation for me, so maybe that’s what I needed to do this morning.  I needed to write this down and share it, and the answer has come that I need to pray.  I’m not a religious person by any means, but I don’t have to be to have a relationship with God.  If God is perfect, why would he care what religion I practice if any?  Yeah, I think I’ll pray.  Just for a minute before I go to work.  Maybe that will help get me through the day, maybe not.  It certainly can’t hurt.

I used to read this book of motivational thoughts every morning.  I stopped reading it a while back, but a few days ago I picked it back up again.  The thought for today is one day at a time.  It’s about setting a small goal, and accomplishing that goal, and feeling good at the end of the day that I’ve accomplished it.  Today I’ve already accomplished a small goal.  I’ve written this down, and shared it, and believe it or not between the time I typed “Mornings” and now, I’ve somehow typed myself into a whole different attitude.  I feel better.  So maybe the prayer I’ll say is “Thanks!”  Obviously something gave me the motivation to write this, and to accomplish this small goal before I left for work this morning.  And I feel better.  So thanks!  Whether it was God or something else.  Thanks!

One thought on “Mornings”

  1. Sorry you’re feeling so down. Hopefully it’s just a temporary thing and your outlook will improve. It’s tough dealing with physical and emotional pain by yourself, but i you enjoy your work, maybe you can immerse yourself into that so that you don’t get bogged down with depression. On the other hand, I don’t really suffer from depression, so I am not one to give advice.

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